Top Never Underestimate An Old Man Who Loves Shooting Sport And Was Born In November Sunset Shirt
Replacing saturated fat with carbohydrates increases small, dense LDL particles, shifts to an overall atherogenic lipid profile, and increases incidence of diabetes and obesity. Replacing saturated fat with omega 6 polyunsaturated fats increases risk of cancer, increases risk of coronary heart disease, cardiovascular events, and death to heart disease and overall. The results show that dietary and plasma saturated fat are not related, and that increasing dietary carbohydrate across a range of intakes promotes incremental increases in plasma palmitoleic acid, a biomarker consistently associated with adverse health outcomes. We observed a significant relationship between added sugar consumption and increased risk for CVD mortality.
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