That's What I Do I Drink Wine And Ride My Broomstick Flamingo Halloween Shirt
They stopped eating as much of a wide balanced diet for nutrients (greens, goya, seaweed, roots, fresh fish, and the occasional shredded pig), and started eating more highly processed canned food, spam, rice/flour, and so forth. There are good things to be said of their old diet. They're a relatively more impoverished region of Japan, but at least there's less stress and the houses are cheaper. They also have a custom of only eating until you're "8/10th full," which has prevented them from becoming as fat and developing those cardiovascular diseases. So vegans aren't completely wrong, but there are also other factors for why Okinawans had a long life.
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